There was more to our crew this weekend than the Waterloo Classic! Here’s how we did in a bunch of other races in this blistering-hot summer weekend!
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NIAGARA ULTRA
In the 50K, what an amazing performance from Aidan Rutherford! This scrappy young lad hammered a very solid 3:54:30, good for 4th OA! We won’t tell you how little he trained or how low his carb consumption was because you’d think we were lying!
Rebecca continues to hammer out amazing volume, this time finishing the 50K in 4:32:22, good for 2nd OA for women!
Howie accomplished his amazing goal of 50 at 50, finishing 6th in his AG!
Andrew Heij ran another solid race, finishing the 50K in 6:35!
In the full marathon, Manny ran a very strong 4:37 on a tough course to finish 2nd in her AG!
In the half, Dave may not have hit his ambitious goal, but still impressed with his 1:27. Yes, 5 minutes slower than his PB, but still good for 3rd OA!
Cathy (coming back from injury) ran strong in her comeback training/long run, still managing to finish 2nd in her AG!
In the 10K, Holly Rutherford ran a great 1:07, while Lisa ran a very solid 59:04- nice work ladies!
And a huge congrats to Deb Rutherford for walking the 10 in 1:35 as she moves along in in femoral stress fracture rehab. Well done!
A huge congrats to Charlotte who ran a very solid 10:54 in the 100K, good for 2nd female and 7th OA!
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Inferno Campus Road Mile
Emily D had an awesome race, running 5:38 – good for 2nd OA for women and 10th OA!
Terry Edwards also ran a strong mile, placing 9th in his AG with a 6:14 finish.
Cambridge Classic Mile
Our Results (ignore the OA rankings, just look at the times!)
James ran a VERY strong race of 4:58, good for 5th in his heat.
Jon McGrath continues to show he has great speed, finishing in 5:17.
Ernie crushed his race, finishing in 6:02.
Chris Costa ran a solid 6:16.
Chris Rhydderch ran a very solid PB of 6:39.
Jodi Race won her heat with a very solid 6:45 solo effort!
Penny had a career best performance as did Carole, posting 8:14 and 8:18 finish times respectively.
Toronto Waterfront 10K
Congrats to Candy and Nicole for running strong 55 minute 10Ks in the heat!
A huge congrats to Claire Brisland on her 59 minute finish as well!
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Guelph Lake I
Adam Dixon posted a very solid time of 2:14, good for 16th OA….all whilst sporting a beautiful black eye!
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Using this race as a primer for his big AG World Camps race coming up, Jan posted a solid 1:58:18 – good for 8th OA and 2nd in his AG.
#cantwontstop
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