– Dale, who just started running this year took NINE MINUTES off his PB running 43:43
– Kevin Grotheer achieved a personal best in the 10km running 37:39
– Mike Hamilton and Alexine Papp both ran their first 10km!
Endurrace 5km (Waterloo Running Series)
– Greg Dyce ran a PB in the 5km (17:47) and winning his age category!
– Your awesome co-coach, Gillian Willard, placed 3rd OVERALL for women, and ran a PB 21 minute 5k!
– Don had a great race, breaking 23 mins for the 5k!
– Ryan had a huge PB running a 23:36 5km
– Nicole Shrigley had an amazing race placing 2nd in her age group!
– Ed ran an amazing race despite a series of injuries that have been holding him back (see the album below to see how tired he was)!
– Candice got FIRST PLACE in her AG!
– Despite very little training, an ankle injury before AND during the race, Maria Llano rocked the 5k and represented H+P with her team shirt!
