RECENT ARTICLES
BLOG, RACE RESULTS, EXCITING ANNOUNCEMENTS AND MORE
H+P VIRTUAL WEEK -August 14th, 2023
Training: Running Workouts for the week: REMINDER OF THE PLAN: Let's get the work! It's time to build major fitness for the fall. We have about 10 weeks until many- A-races are here. We're going [...]
H+P VIRTUAL WEEK -August 7th, 2023
Training: Running Workouts for the week: REMINDER OF THE PLAN: Let's get the work! It's time to build major fitness for the fall. We have about 10 weeks until many- A-races are here. We're going [...]
H+P VIRTUAL WEEK -July 31st, 2023
Training: Running Workouts for the week: Let's get the work! It's time to build major fitness for the fall. We have about 10 weeks until many- A-races are here. We're going to push things for [...]
Trackfest 2023
The 2023 Trackfest has come and gone..and what an event it was! This was our highest level of participation and fastest one yet! FULL RESULTS- click here. PHOTS from Run Waterloo will be found HERE [...]
TENTATIVE 2023 TRACKFEST HEATS
Here's the start list! Need to correct something? Let us know by the end of the day of Thursday, July 27th! seandelanghe@gmail.com FAST 5000m heat Tremblay Steve Bhargava Vishwas Grant Bruce Delanghe Sean Kruisselbrink [...]




