RECENT ARTICLES
BLOG, RACE RESULTS, EXCITING ANNOUNCEMENTS AND MORE
H+P VIRTUAL WEEK – October 2nd, 2022
Training: Running Workouts for the week: On the way down in volume once again- if you are at a different phase of your training, definitely top things up with more, but if you're been following [...]
H+P VIRTUAL WEEK – Sept 25, 2022
Training: Running Workouts for the week: Volume is going down a bit, but we're still in the thick of things- make sure to modify based on what your goals are! H+P FULL VOLUME WORKOUT (Race [...]
H+P VIRTUAL WEEK – Sept 19, 2022
Training: Sept 24, 2022- H+P Marathon Primer x 10K Challenge (see Facebook event) Running Workouts for the week: Volume is going down a bit, but we're still in the thick of things- make sure to [...]
H+P VIRTUAL WEEK – Sept 5, 2022
Training: Sept 24, 2022- H+P Marathon Primer x 10K Challenge (see Facebook event) Running Workouts for the week: Final fall push: We're here! It's hard to believe but after a summer of hard work, we [...]
H+P VIRTUAL WEEK – Aug 29, 2022
Training: Sept 24, 2022- H+P Marathon Primer x 10K Challenge (see Facebook event) Running Workouts for the week: We are in the final week of this block! That means you have the option for a [...]