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  • H+P VIRTUAL WEEK – Week of Aug 10

    Training: FALL BUILD- WEEK 2 of 11 Our time to build for the BIG fall goals begins now!  The volume is (optionally) going up...use your descretion and adapt the workouts to your training and race [...]

  • H+P VIRTUAL WEEK – Week of Aug 3

    Training: FALL BUILD- WEEK 1 of 11 Our time to build for the BIG fall goals begins now!  The volume is (optionally) going up...use your descretion and adapt the workouts to your training and race [...]

  • H+P VIRTUAL WEEK – Week of July 27

    Training: BUFFER WEEK Our time for the massive build for the fall starts next week!  This one gives us some flexbility in case you need more or less depending on your goals- next week we [...]

  • H+P TRACKFEST

    10 years since our first iteration, Trackfest was back in full force this year, and it was our biggest yet.  A massive thanks to all who came out, volunteered, cheered, raced and helped to make [...]

  • TRACKFEST START LIST

    This is looking like our biggest event yet...we're super excited to have you all come out and run with us! We have a slightly altered schedule compared to what you saw on RaceRoster- this is [...]

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2019 ATB

March 31st, 2019|0 Comments

Another year, another fun day at the Around the Bay!  Here's how the team did: 30K  FULL RESULTS Some team highlights: Greg was in first for the team with an amazing 1:50 finish time, bringing [...]

2019 WLU LOOP

March 23rd, 2019|0 Comments

With the Chilly half in the review mirror, and our next big team races still to come, Run Waterloo's March 23rd placement of the 4x2.5K WLU loop was perfect!  It gave us a fun, low [...]