H+P ZWIFT IS BACK!
Welcome back to Zwifting with H+P! Here's a quick intro from coach Sayaka! I am coming out of my postpartum zombie state to officially invite you to our Zwift workout group for the winter session! [...]
H+P VIRTUAL WEEK – OCT 21st, 2024
Training: BUFFER WEEK 3 of 4 Our major 3 blocks of training for the fall goals have come to an end! Our next block is going to be comprised of workouts that are either easy [...]
H+P VIRTUAL WEEK – OCT 14, 2024
Training: BUFFER WEEK 2 of 4 Our major 3 blocks of training for the fall goals have come to an end! Our next block is going to be comprised of workouts that are either easy [...]
H+P VIRTUAL WEEK – OCT 7, 2024
Training: BUFFER WEEK 1 of 4 Our major 3 blocks of training for the fall goals have come to an end! Our next block is going to be comprised of workouts that are either easy [...]
H+P VIRTUAL WEEK – SEPT 30, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – SEPT 23, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – SEPT 16, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – SEPT 9, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – SEPT 2, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – Aug 26th, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]