Muscle Mondays
There's no doubt- incorporating strength work into your training regime will help you run more economically, and decrease the odds of developing exercise induced muscle cramping. We want you all to reach your full potential, [...]
H+P Athlete Spotlight: Kimberley Chan
There's no denying it: the 2013/14 Canadian winter made it tough to train. We had to battle the usual decreased daylight along colder-than-average temperatures, and a constant barrage of snow taking away our traction. These [...]
2014 Chilly Half Marathon
For the second weekend in a row, we had athletes in action. For some it was a training race, for others it was a hammerfest. Here is how we did at the 2014 edition of [...]
2014 Re-Fridgee-8er
The 2014 H+P race season has officially begun! We had a great time kicking things off at this years' edition of the Re-Fridgee-8er. Before we get started, a huge thanks goes out to Julie Schmidt of [...]
Athlete Spotlight: Helen Broom
Here it is-the 3rd edition of our H+P Athlete Spotlight. For this installment, we had the chance to sit down with longtime H+P runner, Helen Broom. She has been with the club since day [...]
Frosty Trail and Rock ‘n’ Roll Arizona Marathon
Time for the first results post of 2014! First up, the team had a great performance at the Frosty Trail Race.In the 6 hour, Vicki (aka VZ, aka V-Zizzle) had an amazing performance. She put [...]
H+P Athlete Spotlight: Mike Piazza
He's competitive, he's driven, he's hungry for more....he's H+P's very own Italian Stallion. In today's edition of H+P Spotlight, we talked to Mike Piazza. H+P: You have seen some huge improvements over the last few [...]
H+P Athlete Spotlight: Dave Rutherford
In the first edition of H+P Athlete Spotlight, we had the opportunity to sit down and interview (i.e. chat over Facebook) the legendary Dave Rutherford (aka @ENDURdave, aka Doritos Dave). Dave has had a diverse [...]
Registration and team schedule for 2014
Hello H+P friends! It's hard to believe another year has gone by. We are very excited for an even better year of training and excellent performances with the team in 2014! Our goal from the [...]
2013 Santa Pur-Suit
H+P fished off the 2013 racing season on a successful and festive note! While it wasn't one of our original A-races, we did end up having a great showing at this year's addition of the [...]