H+P Summer TT: The All-Time Top-10 Females
Last time we looked at the 10 fastest male times ever which featured a course record of 6:49, and an unmatched 5 appearances by coach Dyce. Today we will look at the fastest females to ever compete [...]
H+P Racing: July 20th-21st, 2013
It was a quiet weekend for running, but a huge weekend for triathlon for a number of H+P athletes. Here are the results:Toronto Triathlon Festival (National Championships)Florian Ong hammering on the bikeFlorian Ong did quite [...]
H+P Racing: July 13th-14th, 2013
Here we go again- another weekend, another collection of great team race results!Dirty DashA HUGE congrats goes out to Coach Dyce- he won the Dirty Dash 8K overall by well over 1 minute. Click here [...]
H+P Results: July 6th-7th, 2013
Another weekend, another collection of awesome team results!Dave Rutherford continues to impress with his high-volume racing and training approach. This time he competed in the Creemore 50K, hammering out a 6th place overall, and 1st [...]
Some recent missed results (June, 2013)
With so much racing going on by the team, we missed some important recent results! Jordan had an awesome race at the Tim Horton's Peach Bud 5K: He ran a PB of 17:48, breaking 18:00 for [...]
H+P TT: The All-Time Top 10
With the summer TT about one month away, it is a great time to look back and reflect on not only the overall records, but some of the other fast performances by our athletes.To start, [...]
H+P Racing: June 15th-23rd
We are now in the heart of the racing season, and H+P athletes are competing all over the place. Here are some of the team highlights over the past few weekends:CLICK HERE to see our [...]
Health and Performance at the 2013 Waterloo Classic
It was yet another great team showing by H+P at the Waterloo Classic. Thanks to everybody from the team who showed up, competed and represented Health and Performance with pride!We were lucky enough to win [...]
Health and Performance: June 1st- 2nd, 2013
Another weekend, another collection of awesome race results. Here they are!Phlox 25KDave somehow recovered from the ridiculous amount of racing he has been doing to place 4th overall and 1st in his AG (via a sprint finish, [...]
H+P Racing: May 25-26th, 2013
Another great couple days for the team- here are the results:Ottawa Half MarathonBrendan destroyed the 1/2 marathon- opening with a 34:22 10K, and finishing in 1:15:15- good enough for 4th overall out of almost 12 [...]