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H+P VIRTUAL WEEK – March 28th, 2021
Training: Only a few days left in the 3K Blastoff . Workouts are going to ramp up for 3 more weeks as we build toward l'Alpe de Pain . As always, modify as needed for where you are in [...]
H+P VIRTUAL WEEK – March 21, 2021
Training: We're right in the middle of the 3K Blastoff . Workouts will be ramping up again, but definitely dial it back if you still intend to give the 3K your A+ effort. We're about 7-8 weeks [...]
H+P VIRTUAL WEEK – March 15th, 2021
Training: The time has come for the 3K Blastoff . We've also been grinding out some high-volume workouts on the HM/M front- so this week is a recovery week for all. Enjoy while you can, the time [...]
Welcome New H+Pers!
It's been a year (other than our brief attempt in the summer) since we shut down practices. Since then, we've had many new members join who are slaving away on their own. Supporting each other [...]
H+P VIRTUAL WEEK – March 8th, 2021
Training: Only a few weeks to go until the 3K Blastoff so a few more tough ones in the works...same in the HM and M workout front. Keep up the great work team, recovery week is almost [...]