RECENT ARTICLES
BLOG, RACE RESULTS, EXCITING ANNOUNCEMENTS AND MORE
H+P SUPER SPRINT DU
The holidays are over...it's time to get to work and set a baseline for the rest of year! Here's the plan: This member only super sprint duathlon will consist of a road 5K run AND [...]
H+P VIRTUAL WEEK – December 26th, 2022
Training: Running Workouts for the week: This is what we have coming up: H+P's club 5K in mid-January (Details TBA) Run Waterloo's Re-Fridgee-8er (Details TBA) The Chilly half: A big A-goal for many, and a [...]
H+P VIRTUAL WEEK – December 19th, 2022
Training: Running Workouts for the week: It's time to get (semi) serious! We're not going to go all out, but looking forward, there's not a lot of time to waste. This is what we have [...]
H+P in 2023
It's hard to believe, but another year has come and gone. We're looking forward to helping all of you in some capacity in 2023 as you try to hit your endurance sports goals! Here's what [...]
H+P VIRTUAL WEEK – December 12th, 2022
Training: Running Workouts for the week: It's time to get (semi) serious! We're not going to go all out, but looking forward, there's not a lot of time to waste. This is what we have [...]




