RECENT ARTICLES
BLOG, RACE RESULTS, EXCITING ANNOUNCEMENTS AND MORE
H+P VIRTUAL WEEK – Feb 1, 2021
Training: We're still sticking with one session/week. However, we're now giving either a HM-M type workout option vs. a 5-10K focus option. These will gradually differ by more as we progress over the next 8-12 [...]
H+P VIRTUAL WEEK – Jan 25th, 2021
Training: Quality sessions are getting a bit more challenging, but we are still sticking to 1/week. Dial back the paces as needed on slippery/cold days! H+P FULL VOLUME WORKOUT These workouts are going to help [...]
H+P VIRTUAL WEEK – Jan 18th, 2021
Training: Nice and simple- we recommend sticking to one quality session/week for now. As always, modify as needed for where you are with your training! H+P FULL VOLUME WORKOUT These workouts are going to help [...]
H+P Arctic Mile results
Well, it's a little early in the year (and a little cold) to be crushing our legs..but that didn't stop over 50 H+Pers from lighting things up in 2021 H+P Arctic mile! Here are your [...]
H+P VIRTUAL WEEK – Jan 11th, 2021
Training: Just some base fitness stuff is on the way for a few weeks! Remember you still have until the 14th if you want to run the Arctic Mile or improve your time ! H+P [...]