A Standard
The A standard is the most sought after and hardest standard to achieve at H+P. Only a select few members have hit an A standard in their running career, and only two members have yet to complete all 4 A standards – both Masters Women.
To be eligible for recognition, you must be a registered H+P member in the year the Standard was completed and notify us when you have achieved the goal.
| DISTANCE | MEN | WOMEN | MASTERS MEN | MASTERS WOMEN |
|---|---|---|---|---|
| 5k | 16:00 | 18:00 | 17:00 | 19:00 |
| 10k | 33:00 | 37:30 | 35:00 | 39:30 |
| Half Marathon | 1:15:00 | 1:24:00 | 1:19:00 | 1:28:00 |
| Marathon | 2:40:00 | 3:00:00 | 2:50:00 | 3:10:00 |
MEN
Jonathan Redfearn
5km
Sean Delanghe
Marathon
Half Marathon
10km
5km
Brendan Hancock
5km
Graham Stonebridge
5km
Aidan Rutherford
5km
Greg Cartmell
Marathon
WOMEN
Erin McClure
Half Marathon
10km
5km
Gillian Willard
5km
Valery Hobson
Marathon
Victoria Siemon
Marathon
Half Marathon
Erin Fox
5km
Robyn Collins
5km
MASTERS MEN
Jonathan Fugelsang
5km
Dem Neumann
5km
MASTERS WOMEN
Robyn Collins
Marathon
Half Marathon
10km
5km
Valery Hobson
Marathon
Half Marathon
10km
5km
B Standard
B standards are both difficult to achieve and a source of great pride within Health & Performance. Several members have hit B standards, but only a select few have achieved all 4 B standards, earning them a ‘B Standard Achievement Award’.
To be eligible for recognition, you must be a registered H+P member in the year the Standard was completed and notify us when you have achieved it.
| DISTANCE | MEN | WOMEN | MASTERS MEN | MASTERS WOMEN |
|---|---|---|---|---|
| 5k | 17:00 | 19:00 | 18:00 | 20:00 |
| 10k | 35:00 | 39:30 | 37:00 | 41:30 |
| Half Marathon | 1:19:00 | 1:28:00 | 1:24:00 | 1:33:00 |
| Marathon | 2:50:00 | 3:10:00 | 3:00:00 | 3:20:00 |
MEN
Sean Delanghe
Marathon
Half Marathon
10km
5km
Peter Haller
Half Marathon
5km
Jordan Schmidt
5km
Jonathan Redfearn
5km
Nick Burt
5km
Greg Cartmell
Marathon
10km
5km
Aidan Rutherford
5km
Graham Stonebridge
Marathon
Half Marathon
10km
5km
Brendan Hancock
10km
5km
Greg Dyce
5km
Alex Tohivsky
5km
Devon Briggs
5km
Ian McCreery
Half Marathon
Ken MacAlpine
Half Marathon
WOMEN
Gillian Willard
Half Marathon
10km
5km
Jessica Kuepfer
Marathon
Half Marathon
5km
Erin McClure
Half Marathon
5km
10km
Emily Driedger
Half Marathon
5km
Joan Chung
Half Marathon
Candice Smith
10km
5km
Victoria Siemon
Marathon
Half Marathon
Erin Fox
5km
MASTERS MEN
Luke Ehgoetz
Marathon
Half Marathon
10km
5km
Larry Bradley
Half Marathon
5km
Jonathan Fugelsang
Marathon
Half Marathon
10km
5km
Dem Neumann
10km
5km
Jonathan Finn
Half Marathon
Dave Rutherford
5km
MASTERS WOMEN
Lisa Hutfloetz
Marathon
Robyn Collins
Marathon
Half Marathon
5km
10km
Valery Hobson
Marathon
Half Marathon
5km
10km
Cynthia Nelson
Marathon
Vicki Zandbergen
Half Marathon
5km
C Standard
C Standards are the first step to becoming a decorated H+P member. C Standards are not easy for everyone to achieve, but they are accessible standards to hit by many.
To be eligible for recognition, you must be a registered H+P member in the year the Standard was completed and notify us when you have achieved goal.
| DISTANCE | MEN | WOMEN | MASTERS MEN | MASTERS WOMEN |
|---|---|---|---|---|
| 5k | 18:00 | 20:00 | 19:00 | 21:30 |
| 10k | 37:30 | 41:30 | 39:30 | 45:00 |
| Half Marathon | 1:24:00 | 1:33:00 | 1:28:00 | 1:40:00 |
| Marathon | 3:00:00 | 3:20:00 | 3:10:00 | 3:35:00 |
MEN
- Peter Haller – Marathon, Half Marathon, 10km
- Sean Delanghe – Marathon, Half Marathon, 10km, 5km
- Jordan Schmidt – 5km
- Greg Dyce – Half Marathon, 5km
- Greg Cartmell – Marathon, Half Marathon, 10km, 5km
- Nick Burt – Marathon, Half Marathon, 10km, 5km
- Jonathan Redfearn – 10km, 5km
- Aidan Rutherford – Marathon, 10km, 5km
- Graham Stonebridge – Marathon, Half Marathon, 10km, 5km
- Patrick Spencer – 5km
- James Rhydderch – 10km, 5km
- Eric Hunsberger – 5km
- Chris Goldsworthy – 5km
- Mark Cullen – Marathon, 5km
- Nate Van Heyst – Half Marathon (PB Standard)
- Alex Tohivsky – Marathon, 5km
- Brendan Hancock – 10km, 5km
- Ian Grzegorczyk – Marathon, Half Marathon, 5km
- Josh Lucrezi – 5km
- Andrew McAlorum – Marathon, Half Marathon, 5km
- Will Spaetzel – Marathon (PB Standard), Half Marathon (PB Standard), 10km (PB Standard) 5km (PB Standard)
- Mike Wan – Marathon, 5km
- Devon Briggs – 5km
- Michael Diaz – 5km
- Arthur Brenaut – 5km
- Matt Harrop – 5km
- Justin Spalvieri – 10km
- Ian McCreery – Half Marathon
- Bobby Neudorf – Marathon
- Andrew Aguanno – 5km
- Bobby Neudorf – 5km
WOMEN
- Gillian Willard – Marathon, Half Marathon, 10km, 5km
- Vicki Zandbergen – Marathon, Half Marathon, 10km, 5km
- Robyn Collins – 10km, 5km
- Jessica Kuepfer – Marathon, Half Marathon
- Erin McClure – Half Marathon, 10km, 5km
- Emily Hunter – 5km
- Emily Driedger – Marathon, Half Marathon, 5km
- Rebecca Kruisselbrink – 10km, 5km
- Janice Cooper – Half Marathon, 5km
- Joan Chung – Half Marathon
- Candice Smith – 10km, 5km
- Victoria Siemon – Marathon, Half Marathon
- Erin Fox – 5km
- Kayla Kazhamiaka – 5km
MASTERS MEN
- Dave Rutherford – Marathon, Half Marathon, 10km, 5km
- Luke Ehgoetz – Marathon, Half Marathon, 10km, 5km
- Larry Bradley – Half Marathon, 5km
- Jonathan Fugelsang – Marathon, Half Marathon, 10km, 5km
- Robert Gudzak – Marathon, 10km, 5km
- Dem Neumann – 10km, 5km
- Jonathan Finn – Half Marathon, 10km, 5km
- Merzi Dastoor – Half Marathon, 5km
- Eric Lucko – 5km
- Jan de Visser – Half Marathon
- Bruce Grant – Marathon
- Steve Tremblay – Marathon, 5km
- Ken MacAlpine – Half Marathon
MASTERS WOMEN
- Lisa Hutfloetz – Marathon, Half Marathon
- Valery Hobson – Marathon, Half Marathon, 10km, 5km
- Robyn Collins – Marathon, Half Marathon, 10km, 5km
- Heather Dixon – Half Marathon, 10km
- Christine Darragh – 10km, 5km
- Cynthia Nelson – Marathon, Half Marathon
- Tessa Archer – Half Marathon
- Vicki Zandbergen – Marathon, Half Marathon, 10km, 5km
- Lumi Duca – 5km
- Sara Millar – 5km
- Colleen Caplin – 5km
- Julie Phillips – Marathon