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H+P LAST CHANCE 5K
It's your last chance to hit a fast 5K time before winter crushes us! November 25th @ 8:30am. MAKE SURE TO RSVP IN OUR FACEBOOK EVENT. If you haven't been invited or don't have Facebook, [...]
H+P VIRTUAL WEEK -Sept 11 2023
Training: Running Workouts for the week: FALL FINALE BLOCK- WEEK- WEEK 2 of 6 (Big week 2 of 4) IT'S GO TIME! Our final big block of 2023. These workouts will be tough, so make [...]
H+P VIRTUAL WEEK -Sept 4 2023
Training: Running Workouts for the week: FALL FINALE BLOCK- WEEK- WEEK 1 of 6 (Big week 1 of 4) IT'S GO TIME! Our final big block of 2023. These workouts will be tough, so make [...]
H+P VIRTUAL WEEK -August 27th, 2023
Training: Running Workouts for the week: Fall Block Week 5 of 5- "RECOVERY WEEK" If you have no real reason to keep pushing, take this as your down week- enjoy the semi-rest while you can! [...]
H+P VIRTUAL WEEK -August 20th, 2023
Training: Running Workouts for the week: REMINDER OF THE PLAN: Let's get the work! It's time to build major fitness for the fall. We have about 10 weeks until many- A-races are here. We're going [...]