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H+P VIRTUAL WEEK – Aug 19, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P FALL MARATHON WIND-UP
The time to prime for our fall marathon goals is here! DATE: SATURDAY SEPT 21 TIME: 8AM ROUTE: Our Classic 3K Rim park loop! CONCEPT: This is a TEAM progression run up to marathon pace [...]
H+P VIRTUAL WEEK – Aug 12, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – Aug 5, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – July 29, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]