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H+P VIRTUAL WEEK – July 1, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – June 24, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – June 17, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
H+P VIRTUAL WEEK – June 10, 2024
Training: Welcome to our buffer weeks! We're getting closer to the point of diving into our massive fall build..this workout with the range at the end of slightly inline with what you can expect in [...]
H+P VIRTUAL WEEK – June 3, 2024
Training: Welcome to our buffer weeks! We're getting closer to the point of diving into our massive fall build..this workout with the range at the end of slightly inline with what you can expect in [...]