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RECENT ARTICLES

BLOG, RACE RESULTS, EXCITING ANNOUNCEMENTS AND MORE

  • VIRTUAL H+P: Week of March 23rd

    Here's your week team!  Remember to post, tag us, tag your friends, post in our Facebook group...all of this helps to keep us connected and motivated.  Also remember that this is a semi-custom plan, so [...]

  • H+P COVID PLAN

    Hey TEAM, Do not fret, pack runs like this will happen once again!  However, for the time being, we are going to get creative to ensure we maintain our base in a safe but effective [...]

  • H+P TORONTO and COACH VICKY

      This has been in the making and on the DL for the while...  However, we are super excited to officially launch H+P Toronto led by our NEW and epically talented coach, Vicky Siemon!  Once [...]

  • 2020 Chilly Half (and 10K and 5K)

    Our first A-race of 2020 is in the BANK!  What an awesome day.  We had some PB and standard-littered results.  Here's how we did: *NOTE- these are all gun times and they will be replaced [...]

  • 2020 RunWaterloo ReFridgee8er

    This is our 9th consecutive year doing this race as our early- season rust-buster.  Once again, Run Waterloo did not disappoint!  With great traction, and decent temperatures, we were treated to some very solid performances. [...]

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