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BLOG2018-12-12T13:42:16+00:00

RECENT ARTICLES

BLOG, RACE RESULTS, EXCITING ANNOUNCEMENTS AND MORE

  • H+P Arctic Mile results

    Well, it's a little early in the year (and a little cold) to be crushing our legs..but that didn't stop over 50 H+Pers from lighting things up in 2021 H+P Arctic mile! Here are your [...]

  • H+P VIRTUAL WEEK – Jan 11th, 2021

    Training: Just some base fitness stuff is on the way for a few weeks!  Remember you still have until the 14th if you want to run the Arctic Mile or improve your time ! H+P [...]

  • H+P VIRTUAL WEEK – Jan 4th, 2021

    Training: It's time for the Arctic mile!  Do the taper workout if you plan to do the mile this week- try to separate it by at least 2-3 days from your attempt!  There's a full volume [...]

  • H+P VIRTUAL WEEK – December 28th, 2020

    Training: It's time for the Arctic mile!  Try to separate your last workout by at least 3 days if you really want to max out that 1mile effort.  If you don't, well do whatever you want! [...]

  • FTP BUILDER w COACH MARK

        Looking for a way to enhance your indoor training, but don't want to dish out the personal training costs?  This plan is for you! It will be perfect for anyone looking for a [...]

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World Ranking

2020 in Review!

December 18th, 2020|0 Comments

Well it's safe to say that was an interesting year!  Despite the craziness that unfolded with COVID, we still managed to pull together some fun team memories and great performances!  Here's a recap of how [...]