Training Groups
Running
Our run groups meet every Monday and Wednesday evening in Waterloo for an intense interval session, as well as Saturday mornings for long runs with tempos. Read More
Cycling
Although currently on hiatus for the winter, our cycling group normally meets twice a week for a brick interval session and a longer weekend ride. Read More
Swimming
H+P swims together two days per week. Our workouts, coached by Emily Hunter, involve drills to improve stroke efficiency along with hard interval sets for those looking to build fitness and speed. Read More
Strength Training
Every Monday in the summer after our interval workout, we build strength work into our training. Read More
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Latest News
H+P Multisport Rankings
September 15, 2017
0We are extremely excited to launch the FIRST version of…
H+P at the Lakeside Triathlon & 70.3 World Championships
September 10, 2017
0The Multisport season is soon coming to an end, and…
Late August Multisport Racing
August 27, 2017
0With ENDURrun taking way most of our ranks through mid…
2017 ENDURrun Stage 3 – Bechtel 30k
August 20, 2017
0Stage 3 has come and gone, and with it, there…