Training Groups
Running
Our run groups meet every Monday and Wednesday evening in Waterloo for an intense interval session, as well as Saturday mornings for long runs with tempos. Read More
Cycling
Although currently on hiatus for the winter, our cycling group normally meets twice a week for a brick interval session and a longer weekend ride. Read More
Swimming
H+P swims together two days per week. Our workouts, coached by Emily Hunter, involve drills to improve stroke efficiency along with hard interval sets for those looking to build fitness and speed. Read More
Strength Training
Every Monday in the summer after our interval workout, we build strength work into our training. Read More
Our Sponsors
Latest News
10K Recap
August 13, 2016
0Recap: The 10K was a crazy-humid sufferfest..but H+Pers persevered! Check…
2016 ENDURrun H+P Team FUN-atics
August 5, 2016
0It’s time to announce the last of our 7 #HPendur teams…
2016 ENDURrun Team Prefontaine
August 2, 2016
0It’s time to announce the 6th of 7 #HPendur teams –…
2016 ENDURrun Team Switzer
August 2, 2016
0It’s time to announce the fifth of seven #HPendur team –…
