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HEALTH + PERFORMANCE2021-09-12T15:01:31+00:00

We’re a community-based endurance hub that wants to help you be better!

DR. SEAN DELANGHE – HEAD COACH

Who We Are

Health + performance is here to help YOU get fit, healthy and fast!  We are a free community-based hub for endurance athletes.  From elite to beginner, we have something for you!

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Ready to Join?

TRY OUT SOME WORKOUTS BEFORE SIGNING UP TO SEE IF IT’S THE RIGHT FIT FOR YOU

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Our Coaches

Our coaches are friendly, evidence-based, and fast! Our head coach, Dr. Sean Delanghe is a chiropractor from Waterloo with a keen interest in athletic injuries and performance.

Meet the Coaches

H+P Blog

What have we been up to?

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