Training Groups
Running
Our run groups meet every Monday, Wednesday and Thursday in Waterloo for an intense interval session, as well as Saturday mornings for long runs with tempos. Read More
Cycling
Our cycling group meets once a week in the summer for hard ride. We also meet monthly for an organized TT - Check out the Workout Calendar for current dates! Read More
Swimming
H+P swims together once per week at the Waterloo Rec Centre. Our workouts, coached by Emily Hunter, involve drills to improve stroke efficiency along with hard interval sets for those looking to build fitness and speed. Read More
Strength Training
Every Monday in the summer after our interval workout, we build strength work into our training. Read More
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Latest News
2018 ENDURrun: H+P Men’s D Team
July 10, 2018
0Onwards to our next squad for the 2018 ENDURrun: The…
2018 ENDURrun: H+P Men’s C Team
July 7, 2018
0Onwards to our next squad for the 2018 ENDURrun: The…
2018 ENDURrun: Masters Men B Team
July 4, 2018
0Onwards to our next squad for the 2018 ENDURrun: The…
2018 ENDURrun: H+P Women’s Masters Team
July 2, 2018
0Onwards to our next squad for the 2018 ENDURrun: The…
2018 ENDURrun: H+P Masters Men A
June 30, 2018
0Onwards to our next squad for the 2018 ENDURrun: The…