Training Groups
Running
Our run groups meet every Monday, Wednesday and Thursday in Waterloo for an intense interval session, as well as Saturday mornings for long runs with tempos. Read More
Cycling
Our cycling group meets once a week in the summer for hard ride. We also meet monthly for an organized TT - Check out the Workout Calendar for current dates! Read More
Swimming
H+P swims together once per week at the Waterloo Rec Centre. Our workouts, coached by Emily Hunter, involve drills to improve stroke efficiency along with hard interval sets for those looking to build fitness and speed. Read More
Strength Training
Every Monday in the summer after our interval workout, we build strength work into our training. Read More
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Latest News
H+P at the 2018 R2H Race Weekend
November 4, 2018
0Another year, another impressive set of performances from our…
H+P Athlete of the month: October 2018
October 31, 2018
0Here at H+P we are super excited to start doing…
H+P Race Weekend: Oct 20-22nd!
October 21, 2018
0Another weekend, another onslaught of H+P racers lighting up the…
H+P Athlete of the Month: September 2018
October 16, 2018
0Here at H+P we are super excited to start doing…
H+P Athlete of the Month: August, 2018
September 9, 2018
0Here at H+P we are super excited to start…