H+P VIRTUAL WEEK -March 20th, 2023
Training: Running Workouts for the week: This is what we have coming up: APRIL 22nd: H+P 10K/ Race-Day primer! Details TBA Late April/ Early May- Various marathon and Half marathon A- Goals May 20th- H+P's [...]
H+P VIRTUAL WEEK -March 13th, 2023
Training: Running Workouts for the week: This is what we have coming up: APRIL 22nd: H+P 10K/ Race-Day primer! Details TBA Late April/ Early May- Various marathon and Half marathon A- Goals May 20th- H+P's [...]
H+P VIRTUAL WEEK -March 6th, 2023
Training: Running Workouts for the week: This is what we have coming up: APRIL 22nd: H+P 10K/ Race-Day primer! Details TBA Late April/ Early May- Various marathon and Half marathon A- Goals Well, my friends, [...]
H+P VIRTUAL WEEK – Feb 27th, 2023
Training: Running Workouts for the week: This is what we have coming up: The Chilly half: A big A-goal for many, and a setup for other spring races the rest. APRIL 22nd: H+P 10K/ Race-Day [...]
H+P VIRTUAL WEEK – Feb 20th, 2023
Training: Running Workouts for the week: This is what we have coming up: The Chilly half: A big A-goal for many, and a setup for other spring races the rest. APRIL 22nd: H+P 10K/ Race-Day [...]
H+P at the 2023 ReFridgee8er
'Twas an absolute beauty of the day at the 2023 Run Waterloo ReFridgee8er! Here's how the squad did: WOMEN'S RACE On the women's side, Rebecca was our top finisher in 33:29- good for 1st place [...]
H+P VIRTUAL WEEK – Feb 13th, 2023
Training: Running Workouts for the week: This is what we have coming up: The Chilly half: A big A-goal for many, and a setup for other spring races the rest. APRIL 22nd: H+P 10K/ Race-Day [...]
H+P Zwift Mini Tour II
Here we go again! The plan is simple: A two-event "Stage Race" You can choose to do both stages OR just one. STAGE 1: PROLOGUE/ TT WHEN: Join HERE for the Tuesday Feb 14th, 6:30AM [...]
H+P VIRTUAL WEEK – Feb 6th, 2023
Training: Running Workouts for the week: This is what we have coming up: Run Waterloo's Re-Fridgee-8er (Details HERE) The Chilly half: A big A-goal for many, and a setup for other spring races the rest. [...]
H+P VIRTUAL WEEK – Jan 30th, 2023
Training: Running Workouts for the week: This is what we have coming up: Run Waterloo's Re-Fridgee-8er (Details HERE) The Chilly half: A big A-goal for many, and a setup for other spring races the rest. [...]