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  • H+P VIRTUAL WEEK – Week of Oct 20

    Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know.  Let's go! FILLER WEEK 1 of 4 We’ve officially wrapped up our [...]

  • H+P VIRTUAL WEEK – Week of Oct 13

    Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know.  Let's go! FILLER WEEK 1 of 5  We’ve officially wrapped up our [...]

  • LAST CHANCE 5K

    SIGN UP HERE! WHEN? November 22nd, 2025 @ 8:30am. COURSE: – 2 heats of this 5K segment – fast but fair course, very spectator friendly – First heat is at 8:30AM - Second heat is [...]

  • H+P VIRTUAL WEEK – Week of Oct 6

    Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know.  Let's go! FINAL BLOCK- WEEK 8 of  8 Last week was kind [...]

  • H+P VIRTUAL WEEK – Week of Sept 29

    Training: The time has come- we're a mere 16 weeks from many of our fall A-goals.  July, August with fine-tuning in September is how massive PBs happen in October.  Heat is up, paces will be [...]

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