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H+P VIRTUAL WEEK – Week of Aug 25
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
H+P VIRTUAL WEEK – Week of Aug 25
Training: The time has come- we’re a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
H+P FALL MARATHON WIND-UP
The time to prime for our fall marathon goals is here! DATE: SATURDAY SEPT 20 TIME: 8AM ROUTE: Our Classic 3K Rim park loop! CONCEPT: This is a TEAM progression run up to marathon pace [...]
H+P VIRTUAL WEEK – Week of Aug 11
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
H+P VIRTUAL WEEK – Week of Aug 4
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]