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H+P Athlete: Michael Stewart
We are super excited to welcome Michael Stewart to the H+P squad! Michael Stewart Age: 31 About Me: Michael Stewart is not just a seasoned athlete; he's also a proud new father. Hailing from a small, sports-crazed [...]
H+P VIRTUAL WEEK -OCT 16, 2023
Training: Running Workouts for the week: Our major summer/fall block has come and gone. What's next? WELL, we don't want continue pushing at that level and get injured for the offseason..but we also don't want [...]
H+P VIRTUAL WEEK -OCT 9, 2023
Training: Running Workouts for the week: FALL FINALE BLOCK- WEEK- WEEK 6 of 6 IT'S GO TIME! Our final big block of 2023. These workouts will be tough, so make sure to stick with the [...]
H+P VIRTUAL WEEK -OCT 2, 2023
Training: Running Workouts for the week: FALL FINALE BLOCK- WEEK- WEEK 5 of 6 IT'S GO TIME! Our final big block of 2023. These workouts will be tough, so make sure to stick with the [...]
H+P VIRTUAL WEEK -Sept 25 2023
Training: Running Workouts for the week: FALL FINALE BLOCK- WEEK- WEEK 4 of 6 (Big week 4 of 4) IT'S GO TIME! Our final big block of 2023. These workouts will be tough, so make [...]