2018 ENDURrun: H+P Men’s A-Team!
Yes ladies and gentleman, the time has come! We are SUPER excited to start announcing our teams for the 2018 ENDURrun! This year we are blown away by the excitement in the club for the [...]
2018 Baden Races
Another weekend, another awesome race experience with the squad! What a cool collection of races this time around: a 5K, a 7-miler with a crazy hill, and a duathlon! Props to Run Waterloo for giving [...]
2018 Sportinglife 10K
What a day at the 2018 SL10K! PBs, career bests and club standards fell once again! Let's get to the results: CLICK HERE: OUR RANKINGS PAGE She wasn't 1st on the team, but she's [...]
Baden Du Prep: Transition Clinic
Preparing for the Baden Du next weekend? Come out and learn how to master the multisport transition with Sean Delanghe! Learn how to "Du" Transitions Come on out to learn from Dr. Sean Delanghe as [...]
H+P at the 2018 Mississauga Marathon
There were some unbelievable results at the Mississauga Marathon today, including a new H+P B Standard CHAMPION! Here's how we did: Mississauga Marathon Check out the full results here and our World Ranking results here. [...]
H+P Cycling Summer TT Series
The time has come to unleash pain on our legs in yet ANOTHER way! H+P will be running a club time trial series throughout the summer. The results will be rankings eligible, and 10/10 on [...]
2018 Waterloo Half and Full Marathon
What a day it was at the 2018 Waterloo Half and Full marathon! Temperatures were good...but man was that wind tough! Here's how the team did: HALF MARATHON Our Results Brendan Hancock came in with [...]
H+P at the 2018 ENDURrace
It was a unique year for the RunWaterloo ENDURrace - because of an unprecedented ice storm, the 5km was canceled and moved to the same evening as the 8km. H+Pers embraced the new race format [...]
H+P at the 2018 Around the Bay Road Races
It was a cold and windy day at the Around the Bay Road Races, but H+P showed up to tackle everything from 5k to 30k! Here's how we did: 30km Check out the full results [...]
How to run H+P workouts!
At H+P we really are lucky to have such a large range of ages and abilities working hard together to make each other better. It doesn't matter how fast you are naturally, but becoming faster [...]