Well, the notoriously hot race...finally wasn't hot!  What an awesome day at the 2019 Waterloo 10K (and 5K Classic).  We loved the new additions this year including the corral system, the awesome T-shirt designs and [...]

Another weekend, another epic display from our team!  From Ottawa all the way to Sulphur Springs..here's how we did! OTTAWA RACE WEEKEND Half marathon- full results Vicky Siemon was our first runner to cross the [...]

'Twas another great experience at the 2019 Baden Road races!  5K, duathlon, 7-miler with a crazy hill..what more could you want?   This was one of our best team races to date!  We had both [...]

Another week, another awesome collection of results!  Here's how the team did over an array of races this weekend: SPORTING LIFE 10K Full results Coach Sean came in 7th with time of 32:40. Graham Stonebridge [...]

Another year, another great experience at the Missy half and full!  We were treated to perfect conditions to run fast with a slightly cooler temperature than 2018, and almost no wind.  Here's how the squad [...]

It was quite the weekend of racing in an array of different events!  Here's how the squad did: Waterloo Half and Full: At the Waterloo Marathon, Tyler was our top finisher in 3:45, while Dylan [...]

It's hard to believe, but the 2019 Boston Marathon has come and gone!  It started as a rainy day, but the skies parted just in time for runners to enjoy fairly reasonable conditions for once [...]

It was quite the day at the 2019 ENDURrace!  Over 30 H+Pers toed the line and conquered this 2 race in one afternoon event!  Here are some highlights: 5K Our Complete Results Our top finishers [...]

Another year, another fun day at the Around the Bay!  Here's how the team did: 30K  FULL RESULTS Some team highlights: Greg was in first for the team with an amazing 1:50 finish time, bringing [...]