#SeanVsGill Draft Results
Less than ONE week to go until the epic #SeanVsGill showdown at the Oktoberfest 5K. If you haven't already heard of this team challenge, click HERE to learn more. Later this week we will be announcing the FULL rosters [...]
Racing: Sept 27th-28th
H+P was all over the place this weekend! Here's how we did: Congrats to Johana Kariankei on his performance at the highly competitive "Demi-marathon Oasis Rock ‘n’ Roll de Montréal." He ran an impressive 1:09:57 [...]
H+P Canada-Inspired Singlets
H+P Canada-inspired singlets are coming!The final design and proof is here (see above)!We are placing our one and ONLY order for the H+P Canada inspired singlets this coming Monday (Sept 22nd).Please let as know if you would like [...]
#SeanVsGill Team Challenge
Does everybody remember the epic #MikeVsDave team challenge from the Waterloo 10K Classic? Well H+P is at it again- and this time the stakes are even higher! Coach Sean and Coach Gill will be leading [...]
H+P at the 2014 Harvest Half
Today, the Waterloo Running Series held the inaugural Harvest Half in support of the Kenyan Kids Foundation! H+P had a solid contingent in both the half and quarter marathon events. Here are the full results:Half Marathon [...]
ENDURrun: Final PB Count
Well, it was an exciting week for our team at the 2014 ENDURrun as you can see HERE. As a team, we had some excellent performances. As the Waterloo Running Series pointed out, we achieved the [...]
Health and Performance at the 2014 ENDURrun
WELCOME to the Health and Performance 2014 ENDURrun blog. Throughout the week, we will be updating this post with the most up-to-date results along with a preview of upcoming stages. If you haven't already, check [...]
ENDURrun: H+P Mixed Team
So far, you have met the H+P Men's A1 Team, Men's A2 Team and Women's Team.TODAY, we introduce to you our third and final ENDURrun team: The Mixed Team.This collection of athletes comes in with [...]
ENDURrun: H+P Men’s A2 Team
So for we have introduced our 2014 H+P Women's team and H+P Men's A1 team. TODAY- the H+P Men's A2 team. This team is filled with 7 talented runners who were VERY difficult to leave off of the [...]
Impromptu 5K Track Session
On Aug 2nd, 2014, we hit the track for a 5000m TT. NO taper, NO notice. Some came in ready to hammer, others came in using the 5K as a tempo component to their long [...]