2014 Waterloo Marathon
Less than 24 hours after we raced the ENDURrace 8K the team was back in action trying to conquer the 2014 Waterloo Half and Full Marathon.We were treated to perfect race conditions, and an overall outstanding [...]
2014 H+P ENDURrace 8K and Combined
It's hard to believe that yet another ENDURrace has come and gone. Two weeks ago we had an amazing experience at the ENDURrace 5K, with outstanding team results. It was going to be tough to [...]
2014 TYS10K
For the 2014 Toronto Yonge Street 10K, H+P decided to put some of our faster runners together to see how quick we could go as a team.If you didn't check it out before, here is [...]
2014 ENDURrace 5K
One of these days, the PB train is going to slow down as H+P runners start to reach their maximum ability. Well...today was not that day!The team had an AMAZING experience at the 2014 ENDURrace [...]
Toronto Yonge Street 10K: H+P Men’s Team
On Sunday April 13th the TYS10K, one of Canada's fastest 10Ks, will be flying through Toronto! H+P is very excited to be entering a men's team for the event which includes some of our fastest [...]
2014 Around the Bay
After the long grind that was the winter of 2013/14, Around the Bay finally came! The team had a number of injuries and illnesses leading up to race day, but still walked away performing above [...]
Muscle Mondays
There's no doubt- incorporating strength work into your training regime will help you run more economically, and decrease the odds of developing exercise induced muscle cramping. We want you all to reach your full potential, [...]
H+P Athlete Spotlight: Kimberley Chan
There's no denying it: the 2013/14 Canadian winter made it tough to train. We had to battle the usual decreased daylight along colder-than-average temperatures, and a constant barrage of snow taking away our traction. These [...]
2014 Chilly Half Marathon
For the second weekend in a row, we had athletes in action. For some it was a training race, for others it was a hammerfest. Here is how we did at the 2014 edition of [...]
2014 Re-Fridgee-8er
The 2014 H+P race season has officially begun! We had a great time kicking things off at this years' edition of the Re-Fridgee-8er. Before we get started, a huge thanks goes out to Julie Schmidt of [...]