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H+P VIRTUAL WEEK – May 27, 2024
Training: Welcome to our buffer weeks! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
H+P VIRTUAL WEEK – May 20, 2024
Training: Welcome to our buffer weeks! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
H+P VIRTUAL WEEK – May 13, 2024
Training: Welcome to our buffer week! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
H+P VIRTUAL WEEK – May 6, 2024
Training: Welcome to our buffer week! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
H+P Don’t Call it a Comeback 8K!
Thanks to all who came out to the Don't Call it a Comeback 8K! The concept was simple: Identify a clear reason why you can't be at your best this spring Chose an aggressive goal given [...]