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BLOG2018-12-12T13:42:16+00:00

RECENT ARTICLES

BLOG, RACE RESULTS, EXCITING ANNOUNCEMENTS AND MORE

  • H+P VIRTUAL WEEK – August 3rd

    Training We're ~10-12 weeks away from our big fall goals.  Time to get to WORK! 5K-10K athletes  Workout #1- most important one 15-25 minutes WU jog 5x100m strides 2-3x3 minutes @ 10K effort, 90s easy [...]

  • H+P VIRTUAL WEEK – July 27th

    If you haven't already checked out our July training plan, you can do so here. Before we get into everything, let's check out our COVID segment challenge results: Some fun added results this week to [...]

  • H+P SCAVENGER HUNT MADNESS

    Do you miss the club, and are you finding it hard to get out there to hit our workouts?  Do not fret, Coach Meredith has your back!  Welcome to the H+P Scavenger Hunt Madness! Staring [...]

  • H+P VIRTUAL WEEK – July 20th

    If you haven't already checked out our July training plan, you can do so here. Before we get into everything, let's check out our COVID segment challenge results: With the course being blocked off for [...]

  • H+P VIRTUAL WEEK – July 13th

    If you haven't already checked out our July training plan, you can do so here. Before we get into everything, let's check out our COVID segment challenge results: With it being far out of town, [...]

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