It’s time to announce the #HPendur Women’s Team’s biggest rivals – the H+P Masters Men’s Team! This team is made up of our fastest masters men, and they’re looking for some revenge against the women from last year’s results.
This year, the masters men want to break the masters team record AND defeat the H+P Women’s All-Star Team. Follow the H+P ENDURrun team challenges starting August 7th!
Name: Harold O’Krafka
Age: 49
Height: 6’2″
Proud PBs: 2015 Endurrun Ultimate (15:55:54), Chicago Marathon 2013 (3:47:36)
Favourite Workout: 1 minute repeats
Howie’s secret: up before 5, down before 10
Name: Luke Ehgoetz
Age: 43
Height: 6′
Proud PBs: 36:12 10K
Favourite Workout: anything with Health and Performance!
Luke’s secret: success after 40 is believing you’re still not too old to get faster. At age 43, I set a new Muskoka 70.3 PB…..boom!
Name: Dave Rutherford
Age: 52
Height: 6’2″
Proud PBs: ENDURrun 2012 11:37:31, Niagara Ultra 2015 Half Marathon 1:22:03
Favourite Workout: Tempo
Dave’s secret: Eat a handful of almonds every day. (Dave Scott masters advice I read in Triathlon I think, about the only consistent thing I’ve done for a dozen years so that must be it!)
Name: Brian McGrath
Age: 46
Height: 5’8
Proud PBs: Re-Fridgeee-Eighter PB so far and counting
Favorite Workout: long run work-out
Brian’s secret: less beer more rye, early mornings early evenings, say “yes” more than “no”
Name: Jonathan Fugelsang
Age: 45
Height: 5’9″
Proud PBs: 18:21 5k, 7:30 2.2k TT
Favourite Workout: Hill repeats
Jonathan’s secret: make time to cry each day
Name: Jeff Martin
Age: 41
Height: 6′
Proud PBs: 5k 19:59, Endurrun Half 1:33:19
Favorite Workout: Hill sprints
Jeff’s secret: No carbs until after race season & protein shake after every workout
Name: Holger Kleinke
Age: 49
Height: 6′
Proud PBs: 50k Niagara Falls 3:53; Endurrun 12:43:42
Favourite Workout: long tempo runs
Holger’s secret: run more miles and don’t forget to lift weights.
