Lose Weight, Get Fit, and Have Fun!
Designed and led by experienced runners, this program will introduce you to the sport of running and prepare you for a 5km race at your own pace and injury free!
Session Dates:
- March 8th-May 3rd, 2012
- Thursdays at 6:30pm
- Target race: Mudpuppy Downtown Chase (May 6th, 2012)
Program Includes:
- 8 week 5km training plan
- Weekly health sessions/talks
- Weekly group runs & challenges
Only $40 for 8 weeks! Sign up now and challenge yourself to reach your goals and a new level of fitness!
E-mail for more information!
gillianwillard@gmail.com
