Healthy Families, Healthy Students
Join us at Grandview PS (341 Huron Place) for an evening of professional workshops to guide your family to healthier living

Thursday March 29th; 6:30 – 8:30pm

6:15 Registration
6:30 Workshop 1
7:15 Break, Refreshments, Questions
7:30 Workshop 2
 

Training without Time:
Improving Sports Performance

Learn efficient & effective ways to stay fit despite busy schedules – exercise techniques based on the latest fitness research

Presented by: Dr. Sean Delanghe Bsc Hon, D.C.

Call 519-662-1881 or e-mail thetimmons@sympatico.ca for more information


FREE