Racing October 2nd- 3rd, 2015
With two weeks to go until the Oktoberfest 5/10K and STWM, our team was all over the place priming the legs. Here's how we did:Don Mills OpenRunning for Conestoga, Ahmed ran 36:32 on a tough [...]
H+P at the 2015 Laurier Loop
The team had a great time at the 2015 Laurier Loop. We didn't originally intend on entering this race together as a unit, but everything fell into place the week before, and we sure are [...]
September 19th-20th, 2015
Another weekend, another few days of H+P racing all over the place! We were competing in road races, finishing off the multi-sport season, and tackling ultras. Here's how we did: That Dam Hill 24 hour [...]
Early September Racing
With our massive fall team races on the horizon (Oktoberfest, Road2Hope, STWM), our team was all over the place this weekend tuning up the legs. Here are our full results:Yorkville Run: National Road 5K Championships-Adam [...]
H+P at the 2015 ENDURrun
WELCOME to the Health and Performance 2015 ENDURrun blog. Throughout the week, we will be updating this post on a DAILY basis with the most up-to-date results along with a preview of upcoming stages.Our 7 TeamsClick on [...]
2015 ENDURrun H+P Mixed Team
The ENDURrun is less than one week away! We had an amazing time last year, and this is shaping up to be even better with 7 H+P relay teams filled an ready to go. Today we are [...]
H+P at the 2015 ENDURrun
Follow our adventures at the 2015 ENDURrun. More info coming soon...
Our 2015 ENDURrun Men’s A2 Team
The ENDURrun is less than one week away! We had an amazing time last year, and this is shaping up to be even better with 7 H+P relay teams filled an ready to go. Today we are [...]
2015 #SummerTT
With approximately 100 participants, the 2015 #SummerTT was our largest, most competitive, and most fun TT yet. Since the course length is an odd 2.2K along with being extremely challenging (rolling hills, gravel, uneven terrain, [...]
Thank you #SummerTT volunteers!
The #SummerTT simply would not have been possible without our volunteers. Thank you everybody on this list who helped to make the even such a success, and fun for all!Craig Kingston- course set up, registration, [...]