Welcome to the H+P Blog! Here you’ll find the latest news and race results from the club.
One of the coldest Februaries in history? Not a problem for H+P! We had an outstanding 2015 team debut at the 2015 ReFridgee8er. There were a few major accomplishments at this race never before achieved [...]
We are a club with a strong focus on enjoying the sport, and pursuing a high level of health. That being said, when you put a bunch of people together who support each other and [...]
Well, the 2014 season has come to a close for the team! We finished it off with a bang at the 2014 Santa PurSuit. Here's how the team did:Team Results:H+P ended ended up winning the [...]
The Health and Performance holiday party is almost upon us! Here are the details:WHEN:Monday December 8th at 6:30pm. There will be an easy workout at this time (optional), or you can come straight to the [...]
Here's a collection of the team's most recent results throughout the first two weekends of November!RememberRun 5KColin Calvert had a great debut with the team. He ran a solid 17:30, winning his AG and placing [...]
The 2014 Oktoberfest Run was not the only race H+Pers ripped apart this fall. Here are some other recent results for the team:Scotiabank Half and Full MarathonHalf MarathonRunnerRob finished with an outstanding new personal best [...]
It's hard to believe, but this is the THIRD year in a row that the team has entered a solid contingent in the WRS Oktoberfest Run. This year was, without a doubt, our most successful. [...]
We have a bunch of random sizes to get rid of for the end of the year (yes you are getting these items for cheaper than we paid for them)!CLICK HERE if you want more [...]
Well, the epic #SeanVsGill battle has come and gone! #TeamGill ended up walking away with a narrow victory over #TeamSean. Here is how the entire event transpired including time gaps:Play-By-Play:First in for #TeamSean was Brendan [...]
As we all know, #SeanVsGill will be going down this year at the 2014 Oktoberfest 5K. Here is a break down of intra-team race, and the team draft results. Today, we are very excited to announce the [...]