Welcome to the H+P Blog! Here you’ll find the latest news and race results from the club.
It's been a while! Time for our fourth episode of H+P Spotlight. Today we had the chance to chat with Cari. She's been an outstanding edition to the team ever since she joined. With her [...]
The 2015 ATB road race was an outstanding event for the team. The 5K produced two new club records, while the 30K produced many unbelievable personal bests. Check out our team stats and Strava playback [...]
With our big spring team races still on the horizon (TYS10K, Boston, Goodlife), we did not specifically target the 2015 Chilly Half. Despite that, we had a good contingent of runners who tackled the half [...]
One of the coldest Februaries in history? Not a problem for H+P! We had an outstanding 2015 team debut at the 2015 ReFridgee8er. There were a few major accomplishments at this race never before achieved [...]
We are a club with a strong focus on enjoying the sport, and pursuing a high level of health. That being said, when you put a bunch of people together who support each other and [...]
Well, the 2014 season has come to a close for the team! We finished it off with a bang at the 2014 Santa PurSuit. Here's how the team did:Team Results:H+P ended ended up winning the [...]
The Health and Performance holiday party is almost upon us! Here are the details:WHEN:Monday December 8th at 6:30pm. There will be an easy workout at this time (optional), or you can come straight to the [...]
Here's a collection of the team's most recent results throughout the first two weekends of November!RememberRun 5KColin Calvert had a great debut with the team. He ran a solid 17:30, winning his AG and placing [...]
The 2014 Oktoberfest Run was not the only race H+Pers ripped apart this fall. Here are some other recent results for the team:Scotiabank Half and Full MarathonHalf MarathonRunnerRob finished with an outstanding new personal best [...]
It's hard to believe, but this is the THIRD year in a row that the team has entered a solid contingent in the WRS Oktoberfest Run. This year was, without a doubt, our most successful. [...]
