Welcome to the H+P Blog! Here you’ll find the latest news and race results from the club.
Here it is-the 3rd edition of our H+P Athlete Spotlight. For this installment, we had the chance to sit down with longtime H+P runner, Helen Broom. She has been with the club since day [...]
Time for the first results post of 2014! First up, the team had a great performance at the Frosty Trail Race.In the 6 hour, Vicki (aka VZ, aka V-Zizzle) had an amazing performance. She put [...]
He's competitive, he's driven, he's hungry for more....he's H+P's very own Italian Stallion. In today's edition of H+P Spotlight, we talked to Mike Piazza. H+P: You have seen some huge improvements over the last few [...]
In the first edition of H+P Athlete Spotlight, we had the opportunity to sit down and interview (i.e. chat over Facebook) the legendary Dave Rutherford (aka @ENDURdave, aka Doritos Dave). Dave has had a diverse [...]
Hello H+P friends! It's hard to believe another year has gone by. We are very excited for an even better year of training and excellent performances with the team in 2014! Our goal from the [...]
H+P fished off the 2013 racing season on a successful and festive note! While it wasn't one of our original A-races, we did end up having a great showing at this year's addition of the [...]
Congrats to everybody who competed in the 2013 H+P Holiday Party Relay. I think it is safe to say that NOBODY loses a holiday relay. More importantly, it is widely understood that completing this standardized [...]
The last massive 2013 team-race for Health and Performance was this past weekend in Hamilton at the Road2Hope half and full marathon! The team showed another ridiculous level of improvement. If you recall, two weekends [...]
As you already know, we had a great experience as a team at the 2013 Oktoberfest Run. CLICK HERE to see the results. The team's individual results were also quite impressive. As a team, we [...]
It wasn't just road racing this weekend, H+P had a number of runners ripping up the trails as well!Vulture BaitAt the Vulture Bait 25K, Dave Rutherford had an excellent bounce-back season finale, coming in at [...]
