A collection of our team & individual results and race recaps.
With two weeks to go until the Oktoberfest 5/10K and STWM, our team was all over the place priming the legs. Here's how we did:Don Mills OpenRunning for Conestoga, Ahmed ran 36:32 on a tough [...]
The team had a great time at the 2015 Laurier Loop. We didn't originally intend on entering this race together as a unit, but everything fell into place the week before, and we sure are [...]
Another weekend, another few days of H+P racing all over the place! We were competing in road races, finishing off the multi-sport season, and tackling ultras. Here's how we did: That Dam Hill 24 hour [...]
With our massive fall team races on the horizon (Oktoberfest, Road2Hope, STWM), our team was all over the place this weekend tuning up the legs. Here are our full results:Yorkville Run: National Road 5K Championships-Adam [...]
WELCOME to the Health and Performance 2015 ENDURrun blog. Throughout the week, we will be updating this post on a DAILY basis with the most up-to-date results along with a preview of upcoming stages.Our 7 TeamsClick on [...]
Follow our adventures at the 2015 ENDURrun. More info coming soon...
With approximately 100 participants, the 2015 #SummerTT was our largest, most competitive, and most fun TT yet. Since the course length is an odd 2.2K along with being extremely challenging (rolling hills, gravel, uneven terrain, [...]
Bib Number First Name Last Name 201 Dave Rutherford 202 Ahmed Ahmed 203 Robert Brouillette 204 Nick Burt 205 Lucas Shwed 206 Adam Hortian 207 Michael Piazza 208 Chris Goldsworthy 209 Kailey Haddock 210 Valery [...]
With less than a month to go until ENDURrun and one week until our SummerTT, the team was once again dispersed all over the place hammering at a diversity of races. Here's how we did:Kitchener [...]
With our next major team races (the SummerTT and ENDURrun) still a few weeks away, H+P was all over the place this weekend. Here's how we did:Limberlost ChallengeAs a tune up for ENDURrun, Val had [...]
