On Sunday April 13th the TYS10K, one of Canada's fastest 10Ks, will be flying through Toronto!  H+P is very excited to be entering a men's team for the event which includes some of our fastest [...]

After the long grind that was the winter of 2013/14, Around the Bay finally came!  The team had a number of injuries and illnesses leading up to race day, but still walked away performing above [...]

For the second weekend in a row, we had athletes in action.  For some it was a training race, for others it was a hammerfest.  Here is how we did at the 2014 edition of [...]

The 2014 H+P race season has officially begun!  We had a great time kicking things off at this years' edition of the Re-Fridgee-8er.  Before we get started, a huge thanks goes out to Julie Schmidt of [...]

Time for the first results post of 2014!  First up, the team had a great performance at the Frosty Trail Race.In the 6 hour, Vicki (aka VZ, aka V-Zizzle) had an amazing performance.  She put [...]

H+P fished off the 2013 racing season on a successful and festive note!  While it wasn't one of our original A-races, we did end up having a great showing at this year's addition of the [...]

The last massive 2013 team-race for Health and Performance was this past weekend in Hamilton at the Road2Hope half and full marathon!  The team showed another ridiculous level of improvement.  If you recall, two weekends [...]

As you already know, we had a great experience as a team at the 2013 Oktoberfest Run.  CLICK HERE to see the results.  The team's individual results were also quite impressive.  As a team, we [...]

It wasn't just road racing this weekend, H+P had a number of runners ripping up the trails as well!Vulture BaitAt the Vulture Bait 25K, Dave Rutherford had an excellent bounce-back season finale, coming in at [...]