2017 H+P Holiday Party
Another year has (almost) come and gone! What an amazing year 2017 was for the team. We achieved impressive PB's, we worked together as a team, and we grew as athletes with the help of [...]
Introducing H+P’s New Sponsor – Saucony Canada!
We are beyond excited to officially announce the new footwear & apparel sponsor for Health & Performance - Saucony Canada! Saucony is a high performance running brand that many of you already know and love. [...]
H+P/UW Reigns Supreme at the #Muse5! H+P/WLU close behind in 2nd.
What a battle it was at the 2017 H+P-school challenge! With over 50 H+P athletes hammering, there was a lot of back and forth in points as the runners hammered to cross the line! WLU [...]
H+P Battle of the Schools!
It may be the offseason, but we're still finding fun ways to compete and stay (relatively) fit here at H+P! To keep running fun and interesting during the dark days of November, we decided to [...]
H+P at the 2017 Road2Hope Marathon
It was wet and windy, but H+Pers still threw down some amazing performances this weekend! Here's how we did: Road2Hope Half Marathon Check out the full results here and our World Ranking results here Sean [...]
H+P at the 2017 Scotiabank Marathon
The much anticipated 2017 Scotiabank Marathon did not disappoint - the race was packed with PBs and new club records! Here's how we did: Scotiabank Toronto Waterfront Half Marathon Check out the full results here [...]
2017 #Fall5KClassic
What a day it was at the 2017 #Fall5KClassic! The humidity was up, but with a downhill course coupled with a nice tailwind and our best collective block of training EVER...we saw some unbelievable breakthrough [...]
2017 Harvest Half
It wasn't part of our original team plan, but a few hardy H+Pers ended up tackling the 2017 Harvest Half in preparation for some of our big fall race goals. It was a hot and spicey [...]
H+P Multisport Rankings
We are extremely excited to launch the FIRST version of our H+P multisport rankings! Finally, a way for our triathletes, cyclists, swimmers, trail runners (and really any event that we can't convert to a 5K [...]
H+P at the Lakeside Triathlon & 70.3 World Championships
The Multisport season is soon coming to an end, and H+Pers made sure to perform at the last few races of the year. Here's how we did: Lakeside Sprint Triathlon Check out the full results [...]