It was another great evening of racing at the RunWaterloo ENDURrace 8k! Several runners were racing for the second weekend in a row, completing the full combined ENDURrace event, while others were racing the standalone 8k. Here's how [...]
Coach Sean here! The 2017 Boston Marathon has come and gone, and boy, that one was an adventure. We showed up primed and ready to roll, and suffice it to say that conditions were hot and [...]
The time has come to officially announce some changes that will be happening to our training for the spring and summer '17! The motivation for these changes is to provide more options that work [...]
It was an amazing showing of PB's at H+P's first local race of the season! The course is fast, conditions were perfect, and the team was hammering! Here's how we did: ENDURrace 5k [...]
The Boston marathon is only a few days away! We have many strong H+Pers headed to Boston in a few days, ready to tackle the historic race. Follow our athletes online during the race with [...]
H+P had a fun (and sickness-inducing) day at the RunWaterloo Pancake Mile! Here's how we did: Pancake Mile Check out the full results here and our World Ranking results here.
H+P had a great day at the 2017 Around the Bay Road Races! Here's how we did: Around the Bay 30k Check out the full results here and our World Ranking results here. Greg Cartmell was in first for the [...]
H+P had a great day racing around the 2.5km loop at the 2017 Laurier Loop! Here's how we did: Laurier Loop 10k Check out the full results here and our World Ranking results here. Jan came in first [...]
It was a beautiful, sunny (and cold!) day for the Chilly Half Marathon & Frosty 5k! H+P had a fantastic day, posting massive PBs career bests. There were also several H+P Club Standards claimed today; [...]
H+P had a great day of racing in fun, snowy, and slippery conditions at the first Run Waterloo race of the year! While it wasn't a big focus for the team this year, we still had [...]
