H+P VIRTUAL WEEK – Week of Oct 13
Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know. Let's go! FILLER WEEK 1 of 5 We’ve officially wrapped up our [...]
Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know. Let's go! FILLER WEEK 1 of 5 We’ve officially wrapped up our [...]
Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know. Let's go! FINAL BLOCK- WEEK 8 of 8 Last week was kind [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we’re a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
The time to prime for our fall marathon goals is here! DATE: SATURDAY SEPT 20 TIME: 8AM ROUTE: Our Classic 3K Rim park loop! CONCEPT: This is a TEAM progression run up to marathon pace [...]