Welcome to the H+P Blog! Here you’ll find the latest news and race results from the club.
What a day it was at the 2018 Waterloo Half and Full marathon! Temperatures were good...but man was that wind tough! Here's how the team did: HALF MARATHON Our Results Brendan Hancock came in with [...]
It was a unique year for the RunWaterloo ENDURrace - because of an unprecedented ice storm, the 5km was canceled and moved to the same evening as the 8km. H+Pers embraced the new race format [...]
It was a cold and windy day at the Around the Bay Road Races, but H+P showed up to tackle everything from 5k to 30k! Here's how we did: 30km Check out the full results [...]
At H+P we really are lucky to have such a large range of ages and abilities working hard together to make each other better. It doesn't matter how fast you are naturally, but becoming faster [...]
H+P embraced team spirit and decided to try the 2.5km relay event at the Laurier Loop today. We entered 6 relay teams and completely owned the top 10 positions in the overall 2.5km! Here's how [...]
WOW is all we can say about all of the unbelievable efforts and resulting PBs that were thrown down today. Congratulations to everyone who raced and pushed their fitness to the limit! Here's how the [...]
It was slushy, cold and windy, but that didn't stop us from crushing the first Run Waterloo race of the year! Here's how we did: 8km Check out the full results here and our World [...]
Another year has (almost) come and gone! What an amazing year 2017 was for the team. We achieved impressive PB's, we worked together as a team, and we grew as athletes with the help of [...]
We are beyond excited to officially announce the new footwear & apparel sponsor for Health & Performance - Saucony Canada! Saucony is a high performance running brand that many of you already know and love. [...]
What a battle it was at the 2017 H+P-school challenge! With over 50 H+P athletes hammering, there was a lot of back and forth in points as the runners hammered to cross the line! WLU [...]
