Welcome to the H+P Blog! Here you’ll find the latest news and race results from the club.
With two weeks to go until the Oktoberfest 5/10K and STWM, our team was all over the place priming the legs. Here's how we did:Don Mills OpenRunning for Conestoga, Ahmed ran 36:32 on a tough [...]
The team had a great time at the 2015 Laurier Loop. We didn't originally intend on entering this race together as a unit, but everything fell into place the week before, and we sure are [...]
Another weekend, another few days of H+P racing all over the place! We were competing in road races, finishing off the multi-sport season, and tackling ultras. Here's how we did: That Dam Hill 24 hour [...]
With our massive fall team races on the horizon (Oktoberfest, Road2Hope, STWM), our team was all over the place this weekend tuning up the legs. Here are our full results:Yorkville Run: National Road 5K Championships-Adam [...]
WELCOME to the Health and Performance 2015 ENDURrun blog. Throughout the week, we will be updating this post on a DAILY basis with the most up-to-date results along with a preview of upcoming stages.Our 7 TeamsClick on [...]
The ENDURrun is less than one week away! We had an amazing time last year, and this is shaping up to be even better with 7 H+P relay teams filled an ready to go. Today we are [...]
Follow our adventures at the 2015 ENDURrun. More info coming soon...
The ENDURrun is less than one week away! We had an amazing time last year, and this is shaping up to be even better with 7 H+P relay teams filled an ready to go. Today we are [...]
With approximately 100 participants, the 2015 #SummerTT was our largest, most competitive, and most fun TT yet. Since the course length is an odd 2.2K along with being extremely challenging (rolling hills, gravel, uneven terrain, [...]
The #SummerTT simply would not have been possible without our volunteers. Thank you everybody on this list who helped to make the even such a success, and fun for all!Craig Kingston- course set up, registration, [...]
