H+P VIRTUAL WEEK – Jan 8th, 2024
Training: We hope you all had a great holiday...now back to reality, it's time to get to work! We have some big goals lined up throughout this winter to make sure we're primed to smash [...]
H+P VIRTUAL WEEK – Jan 1st, 2023
Training: We hope you all had a great holiday...now back to reality, it's time to get to work! We have some big goals lined up throughout this winter to make sure we're primed to smash [...]
H+P VIRTUAL WEEK -November 20 2023
Training: Running Workouts for the week: Our major summer/fall block has come and gone. What's next? WELL, we don't want continue pushing at that level and get injured for the offseason..but we also don't want [...]
H+P VIRTUAL WEEK -November 13 2023
Training: Running Workouts for the week: Our major summer/fall block has come and gone. What's next? WELL, we don't want continue pushing at that level and get injured for the offseason..but we also don't want [...]
H+P VIRTUAL WEEK -November 6 2023
Training: Running Workouts for the week: Our major summer/fall block has come and gone. What's next? WELL, we don't want continue pushing at that level and get injured for the offseason..but we also don't want [...]
H+P VIRTUAL WEEK -OCT 30, 2023
Training: Running Workouts for the week: Our major summer/fall block has come and gone. What's next? WELL, we don't want continue pushing at that level and get injured for the offseason..but we also don't want [...]
H+P VIRTUAL WEEK -OCT 23, 2023
Training: Running Workouts for the week: Our major summer/fall block has come and gone. What's next? WELL, we don't want continue pushing at that level and get injured for the offseason..but we also don't want [...]
H+P Athlete: Michael Stewart
We are super excited to welcome Michael Stewart to the H+P squad! Michael Stewart Age: 31 About Me: Michael Stewart is not just a seasoned athlete; he's also a proud new father. Hailing from a small, sports-crazed [...]
H+P VIRTUAL WEEK -OCT 16, 2023
Training: Running Workouts for the week: Our major summer/fall block has come and gone. What's next? WELL, we don't want continue pushing at that level and get injured for the offseason..but we also don't want [...]
H+P VIRTUAL WEEK -OCT 9, 2023
Training: Running Workouts for the week: FALL FINALE BLOCK- WEEK- WEEK 6 of 6 IT'S GO TIME! Our final big block of 2023. These workouts will be tough, so make sure to stick with the [...]