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H+P VIRTUAL WEEK – Jan 3rd
Training: Let the 2022 grind begin! What are we generally targeting? Take a look HERE: Starting Jan- H+P Scavenger Hunt 2 Jan 15-Feb 6th- What Goes up, Must Come Down Feb 13- Reserved for Run Waterloo [...]
H+P VIRTUAL WEEK – Dec 27th, 2021
Training: Another week of no official in-person practices. Let's keep the buffer training alive. Things ramp up next week, let's go! Looking ahead, what will workouts be structured for? More to come, but it will [...]
H+P Scavenger Hunt II
Coach Meredith is at it again! COVID may or may not be limiting big group stuff in early 2022, so we decided to be prepared with something you can do solo or with some [...]
H+P VIRTUAL WEEK – Dec 20th, 2021
Training: No official in-person practices this week, but here are the workouts if you want to stay on track! Looking ahead, what will workouts be structured for? More to come, but it will be a [...]
H+P HOLIDAY 5K SMASH
The Holiday 5K Smash has come and gone! Thanks to all for being good sports, getting in the festive spirit and having some fun! Some jogged it, some raced it, some did something in between. [...]