H+P events and recaps.
VIRTUAL H+P: Week of May 18th
Before we get into training, let's check out the results from the COVID LR challenge #8: Huge props to to Mike and Devon- both popping into the top 3 for the first time! Coach Gill [...]
VIRTUAL H+P: Week of May 11th
Before we get started, let's review the results from the H+P COVID challenge #7! It was a longer segment, but we were pumped to see over 25 H+Pers tackle it(including some that don't show up [...]
VIRTUAL H+P: Week of May 4th
Before we get started, let's review the results from the H+P COVID challenge #6! What a week it was! 32 H+Pers tackled this slightly fast but definitely still challenging 1M route. On the masters side [...]
VIRTUAL H+P: Week of April 27th
Before we get started, let's review the results from the H+P COVID challenge #5! Congrats to everybody who got out and pushed the distance and effort on this one! Some went all-out, others used it [...]
VIRTUAL H+P: Week of April 20th
Before we get into training, let's check out the results from the COVID LR challenge #4: What an absolutely EPIC challenge this one was! 1K, slight downhill, steady tailwind...and a team ready to suffer! 33 [...]
VIRTUAL H+P: Week of April 13th
Before we get into training, let's check out the results from the COVID LR challenge #3: RECAP: This was an absolute BRUTAL segment, so congrats to all who got it done! Starting with a nice [...]
VIRTUAL H+P: Week of April 6th
Before we get into training, let's check out the results from the COVID LR challenge #2! RECAP: On the women's side, Candice took the win in 8:48. Gillian was second in 9:16, while [...]
2020 RunWaterloo ReFridgee8er
This is our 9th consecutive year doing this race as our early- season rust-buster. Once again, Run Waterloo did not disappoint! With great traction, and decent temperatures, we were treated to some very solid performances. [...]
2019 Re-Fridgee-8er 8M Challenge
As we prep for our big winter goal, the Chilly Half, we are hitting our favourite local sufferfest in the proccess- the Run Waterloo Re-Fridgee-8er! This is going to be our biggest 8er yet with [...]
2019 H+P Trackfest
The time to suffer is here again! Join us at 7:30AM on July 27th 2019 for the 3rd annual H+P Trackfest! REGISTER HERE Not sure what it's all about? Check out our past recaps HERE [...]