H+P events and recaps.
Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know. Let's go! FILLER WEEK 1 of 4 We’ve officially wrapped up our [...]
Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know. Let's go! FILLER WEEK 1 of 5 We’ve officially wrapped up our [...]
SIGN UP HERE! WHEN? November 22nd, 2025 @ 8:30am. COURSE: – 2 heats of this 5K segment – fast but fair course, very spectator friendly – First heat is at 8:30AM - Second heat is [...]
Training: As always, modify as needed for your personal goals...and if you need help figuring out how to do that, let us know. Let's go! FINAL BLOCK- WEEK 8 of 8 Last week was kind [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
Training: The time has come- we're a mere 16 weeks from many of our fall A-goals. July, August with fine-tuning in September is how massive PBs happen in October. Heat is up, paces will be [...]
