VIRTUAL H+P: Week of May 4th
Before we get started, let's review the results from the H+P COVID challenge #6! What a week it was! 32 H+Pers tackled this slightly fast but definitely still challenging 1M route. On the masters side [...]
H+P SOLO VIRTUAL ENDURANCE CHALLENGE
The time has come to crush some goals! Times are tough, these courses are tough, but H+Pers are tougher! WHAT IS IT? A solo, virtual 5K, half marathon, 39K cycling TT OR various combinations of [...]
VIRTUAL H+P: Week of April 27th
Before we get started, let's review the results from the H+P COVID challenge #5! Congrats to everybody who got out and pushed the distance and effort on this one! Some went all-out, others used it [...]
VIRTUAL H+P: Week of April 20th
Before we get into training, let's check out the results from the COVID LR challenge #4: What an absolutely EPIC challenge this one was! 1K, slight downhill, steady tailwind...and a team ready to suffer! 33 [...]
H+P STRAVA ART CHALLENGE
For those of you who just aren't motivated to run hard right now, this might be the motivation you need to get out the door and stay healthy! Coach Meredith has the idea, and here's [...]
VIRTUAL H+P: Week of April 13th
Before we get into training, let's check out the results from the COVID LR challenge #3: RECAP: This was an absolute BRUTAL segment, so congrats to all who got it done! Starting with a nice [...]
VIRTUAL H+P: Week of April 6th
Before we get into training, let's check out the results from the COVID LR challenge #2! RECAP: On the women's side, Candice took the win in 8:48. Gillian was second in 9:16, while [...]
VIRTUAL H+P: Week of March 30th
First of all, let's check out the results from the COVID LR challenge #1! Brendan threw down a massive time of 10:19 to take the challenge. Greg and Alex came 2nd and 3rd respectively with [...]
H+P COVID PLAN
Hey TEAM, Do not fret, pack runs like this will happen once again! However, for the time being, we are going to get creative to ensure we maintain our base in a safe but effective [...]
2020 Chilly Half (and 10K and 5K)
Our first A-race of 2020 is in the BANK! What an awesome day. We had some PB and standard-littered results. Here's how we did: *NOTE- these are all gun times and they will be replaced [...]