H+P events and recaps.
Training: Running Workouts for the week: This is what we have coming up: APRIL 22nd: H+P 10K/ Race-Day primer! Details TBA Late April/ Early May- Various marathon and Half marathon A- Goals May 20th- H+P's [...]
Training: Running Workouts for the week: This is what we have coming up: APRIL 22nd: H+P 10K/ Race-Day primer! Details TBA Late April/ Early May- Various marathon and Half marathon A- Goals Well, my friends, [...]
Training: Running Workouts for the week: This is what we have coming up: The Chilly half: A big A-goal for many, and a setup for other spring races the rest. APRIL 22nd: H+P 10K/ Race-Day [...]
Training: Running Workouts for the week: This is what we have coming up: The Chilly half: A big A-goal for many, and a setup for other spring races the rest. APRIL 22nd: H+P 10K/ Race-Day [...]
'Twas an absolute beauty of the day at the 2023 Run Waterloo ReFridgee8er! Here's how the squad did: WOMEN'S RACE On the women's side, Rebecca was our top finisher in 33:29- good for 1st place [...]
Training: Running Workouts for the week: This is what we have coming up: The Chilly half: A big A-goal for many, and a setup for other spring races the rest. APRIL 22nd: H+P 10K/ Race-Day [...]
Training: Running Workouts for the week: This is what we have coming up: Run Waterloo's Re-Fridgee-8er (Details HERE) The Chilly half: A big A-goal for many, and a setup for other spring races the rest. [...]
Training: Running Workouts for the week: This is what we have coming up: Run Waterloo's Re-Fridgee-8er (Details HERE) The Chilly half: A big A-goal for many, and a setup for other spring races the rest. [...]
The super sprint du has come and gone! Thank you to everybody who got out of their comfort zone in the off-season and pushed their limits in some or all of these events. DUATHLON RESULTS [...]
Training: Running Workouts for the week: This is what we have coming up: Run Waterloo's Re-Fridgee-8er (Details HERE) The Chilly half: A big A-goal for many, and a setup for other spring races the rest. [...]
