H+P events and recaps.
2018 Holiday Party
It's hard to believe, but another year has come and gone with the squad. To celebrate a year of fun, hard work and success, we kept our holiday potluck tradition alive. It was a [...]
2018 H+P Trackfest!
What an amazing day at the 2018 H+P Trackfest! A huge thanks to everybody who came out, added depth to the competition, and made it such an amazing free event for all! It's not often [...]
H+P/UW Reigns Supreme at the #Muse5! H+P/WLU close behind in 2nd.
What a battle it was at the 2017 H+P-school challenge! With over 50 H+P athletes hammering, there was a lot of back and forth in points as the runners hammered to cross the line! WLU [...]
H+P Battle of the Schools!
It may be the offseason, but we're still finding fun ways to compete and stay (relatively) fit here at H+P! To keep running fun and interesting during the dark days of November, we decided to [...]
H+P 2017 Trackfest
What an amazing day at the FIRST EVER H+P Trackfest!! PBs were shattered, racers jumped into shorter events after running longer races, and a surprise relay race had everyone sprinting on crushed legs. Trackfest began [...]
H+P at the 2017 Boston Marthon
Coach Sean here! The 2017 Boston Marathon has come and gone, and boy, that one was an adventure. We showed up primed and ready to roll, and suffice it to say that conditions were hot and [...]
H+P Training: Spring and Summer 2017
The time has come to officially announce some changes that will be happening to our training for the spring and summer '17! The motivation for these changes is to provide more options that work [...]
H+P Holiday Party
Well, 2016 has (almost) come and gone! What a great year it was. We work hard as a team, we enrich each other's lives, and coming together to celebrate all we have been through [...]
2016 Waterloo Classic: #JJvsNK
H+P has had a number of great battles within their squad in the past! Who could forget the epic #MikeVsDave challenge at the 2014 Classic? Or, what about the #SeanVsGill battle where bitter rivals Sean and [...]
Impromptu H+P 5K TT
H+P Impromptu 5K Track PB 1 Today the team gathered at the track to try their best at an impromptu track 5k PB. Some amazing times and efforts were had by all! Check out our [...]