H+P VIRTUAL WEEK – June 17, 2024
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
Training: The time has come to build for our massive fall goals- we have about 16-18 weeks until many of the major marathons which gives us time for 1 build block (4 weeks) and then [...]
Training: Welcome to our buffer weeks! We're getting closer to the point of diving into our massive fall build..this workout with the range at the end of slightly inline with what you can expect in [...]
Training: Welcome to our buffer weeks! We're getting closer to the point of diving into our massive fall build..this workout with the range at the end of slightly inline with what you can expect in [...]
Training: Welcome to our buffer weeks! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Training: Welcome to our buffer weeks! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Training: Welcome to our buffer week! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Training: Welcome to our buffer week! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Thanks to all who came out to the Don't Call it a Comeback 8K! The concept was simple: Identify a clear reason why you can't be at your best this spring Chose an aggressive goal given [...]
H+P this may be loopy ultra 2.0 has come and gone! When we created this event, we expected less than 5 attempts..and in the end, we had close to 20 with a handful making it [...]
Training: Welcome to our buffer week! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]