VIRTUAL H+P: Week of April 20th
Before we get into training, let's check out the results from the COVID LR challenge #4: What an absolutely EPIC challenge this one was! 1K, slight downhill, steady tailwind...and a team ready to suffer! 33 [...]
H+P STRAVA ART CHALLENGE
For those of you who just aren't motivated to run hard right now, this might be the motivation you need to get out the door and stay healthy! Coach Meredith has the idea, and here's [...]
VIRTUAL H+P: Week of April 13th
Before we get into training, let's check out the results from the COVID LR challenge #3: RECAP: This was an absolute BRUTAL segment, so congrats to all who got it done! Starting with a nice [...]
VIRTUAL H+P: Week of April 6th
Before we get into training, let's check out the results from the COVID LR challenge #2! RECAP: On the women's side, Candice took the win in 8:48. Gillian was second in 9:16, while [...]
VIRTUAL H+P: Week of March 30th
First of all, let's check out the results from the COVID LR challenge #1! Brendan threw down a massive time of 10:19 to take the challenge. Greg and Alex came 2nd and 3rd respectively with [...]
H+P COVID PLAN
Hey TEAM, Do not fret, pack runs like this will happen once again! However, for the time being, we are going to get creative to ensure we maintain our base in a safe but effective [...]
2020 Chilly Half (and 10K and 5K)
Our first A-race of 2020 is in the BANK! What an awesome day. We had some PB and standard-littered results. Here's how we did: *NOTE- these are all gun times and they will be replaced [...]
2020 RunWaterloo ReFridgee8er
This is our 9th consecutive year doing this race as our early- season rust-buster. Once again, Run Waterloo did not disappoint! With great traction, and decent temperatures, we were treated to some very solid performances. [...]
Welcome to H+P in 2020!
Hi everybody, welcome to H+P in 2020! With so many new people this year, we figured it would be a good idea to go over some H+P basics to help you integrate as fast as [...]
2019 Holiday Party
It's hard to believe, but another year has come and gone with H+P! Thank you all for coming out to celebrate and spend time together. A massive thanks goes to Rebecca for letting us use [...]