Welcome to the H+P Blog! Here you’ll find the latest news and race results from the club.

By |2012-06-04T21:14:00+00:00June 4th, 2012|Latest News|

More H+P Racing!Adam at the 2012 Victoria's DuMany great H+P race results over the past few weekends, here are some of the highlights! Milton Tri/DuFlorian placed second overall, just missing out on his second straight [...]

By |2012-05-28T03:21:00+00:00May 28th, 2012|Latest News|

H+P Sucess StoryH+P athlete Dale just started into running in late 2011.  He wanted to pursue a new hobby and a higher level of fitness in the process.  After following through with a few beginner [...]

By |2012-05-25T03:03:00+00:00May 25th, 2012|Latest News|

NEW LEARN TO RUN GROUP!New learn to run group starts in TWO WEEKS! 8 week program designed to help you reach your summer fitness goals-June 14th-August 2nd! Every Thursday at 6:30pm! Designed and led by [...]

Running Seminar Series

By |2012-04-12T19:46:00+00:00April 12th, 2012|Latest News|

Join Dr. Sean Delanghe of H+P at CrossFit Kitchener for a 3-part seminar series looking at the sport of running.Humans have been perfectly molded by evolution to run effectively over long distances.  Come out to learn [...]


By |2012-03-28T03:23:00+00:00March 28th, 2012|Latest News|

Healthy Families, Healthy StudentsJoin us at Grandview PS (341 Huron Place) for an evening of professional workshops to guide your family to healthier livingThursday March 29th; 6:30 - 8:30pm6:15 Registration 6:30 Workshop 17:15 Break, Refreshments, [...]

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