H+P VIRTUAL WEEK – June 3, 2024
Training: Welcome to our buffer weeks! We're getting closer to the point of diving into our massive fall build..this workout with the range at the end of slightly inline with what you can expect in [...]
Training: Welcome to our buffer weeks! We're getting closer to the point of diving into our massive fall build..this workout with the range at the end of slightly inline with what you can expect in [...]
Training: Welcome to our buffer weeks! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Training: Welcome to our buffer weeks! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Training: Welcome to our buffer week! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Training: Welcome to our buffer week! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Thanks to all who came out to the Don't Call it a Comeback 8K! The concept was simple: Identify a clear reason why you can't be at your best this spring Chose an aggressive goal given [...]
H+P this may be loopy ultra 2.0 has come and gone! When we created this event, we expected less than 5 attempts..and in the end, we had close to 20 with a handful making it [...]
Training: Welcome to our buffer week! At this point, more have just run their massive spring race OR are 1-2 weeks away from it. Before we get into our next major block, we'll hit a [...]
Training: What's next? Well, everybody has different goals, but MANY are targeting spring marathons and half that are going down in April. You made it- we finally have our light week! If you need help [...]
Training: What's next? Well, everybody has different goals, but MANY are targeting spring marathons and half that are going down in April. For our purposes, we are going to go a 7-week block focused on [...]