H+P VIRTUAL WEEK – Feb 17, 2025
Training: CHILLY HALF BLOCK- WEEK 8 of 9 We're lightening the load here a BIT for those who are racing Chilly- make sure to chose the bottom end of these ranges if you're targeting it [...]
H+P WINTER GRIND RESULTS
What a day at the H+P WINTER GRIND! It wasn't meant to be a fast day...this winter has been a tough one...so we doubled down and tackled the hardest course we could think of. If [...]
H+P VIRTUAL WEEK – Feb 10, 2025
Training: CHILLY HALF BLOCK- WEEK 7 of 9 (Week 7 of 7 hard) Fun time is over...HAPPY NEW YEAR! Let's get to work. The plan for the next 9 weeks is to do 7 week [...]
H+P VIRTUAL WEEK – Feb 3, 2025
Training: CHILLY HALF BLOCK- WEEK 6 of 9 (Week 6 of 7 hard) Fun time is over...HAPPY NEW YEAR! Let's get to work. The plan for the next 9 weeks is to do 7 week [...]
H+P VIRTUAL WEEK – Jan 27 2025
Training: CHILLY HALF BLOCK- WEEK 5 of 9 (Week 5 of 7 hard) Fun time is over...HAPPY NEW YEAR! Let's get to work. The plan for the next 9 weeks is to do 7 week [...]
H+P VIRTUAL WEEK – Jan 20 2025
Training: CHILLY HALF BLOCK- WEEK 4 of 9 (Week 4 of 7 hard) Fun time is over...HAPPY NEW YEAR! Let's get to work. The plan for the next 9 weeks is to do 7 week [...]
H+P VIRTUAL WEEK – Jan 13 2025
Training: CHILLY HALF BLOCK- WEEK 3 of 9 (Week 3 of 7 hard) Fun time is over...HAPPY NEW YEAR! Let's get to work. The plan for the next 9 weeks is to do 7 week [...]
H+P VIRTUAL WEEK – Jan 6 2025
Training: CHILLY HALF BLOCK- WEEK 2 of 9 (Week 2 of 7 hard) Fun time is over...HAPPY NEW YEAR! Let's get to work. The plan for the next 9 weeks is to do 7 week [...]
H+P VIRTUAL WEEK – Dec 30, 2024
Training: CHILLY HALF BLOCK- WEEK 1 of 9 (Week 1 of 7 hard) Fun time is over...HAPPY NEW YEAR! Let's get to work. The plan for the next 9 weeks is to do 7 week [...]
H+P VIRTUAL WEEK – Dec 23, 2024
Training: OFFICIAL OFFSEASON- LET'S GO! 1 week until 2025! We're going to light it up soon enough, but in the meantime let's enjoy some fitness-saving workouts that are lower in volume. Now's the time to [...]