Training: Here's what we have lined up... Still Rolling- H+P Scavenger Hunt 2 March 5th- H+P CHILLY HALF (not the 6th) March 15th + 17th- H+P Zwift Mini Tour March 27- ATB May 1st- Missauga [...]

Training: Here's what we have lined up... Still Rolling- H+P Scavenger Hunt 2 March 5th- H+P CHILLY HALF (not the 6th) March 27- ATB May 1st- Missauga Half July 30th- H+P Trackfest is BACK Running [...]

Training: Here's what we have lined up... Starting Jan- H+P Scavenger Hunt 2 Feb 10th: Club Zwift TT Feb 13- The Run Waterloo 8er is back! March 6th- H+P Chill 21.2- See Facebook group for [...]

Training: Here's what we have lined up... Starting Jan- H+P Scavenger Hunt 2 Jan 15-Feb 6th- What Goes up, Must Come Down Feb 10th: Club Zwift TT Feb 13- Reserved for Run Waterloo March 6th- [...]

Training: Here's what we have lined up... Starting Jan- H+P Scavenger Hunt 2 Jan 15-Feb 6th- What Goes up, Must Come Down Feb 13- Reserved for Run Waterloo March 6th- Chilly Half- CANCELLED (we'll come [...]

Training: Here's what we have lined up... Starting Jan- H+P Scavenger Hunt 2 Jan 15-Feb 6th- What Goes up, Must Come Down Feb 13- Reserved for Run Waterloo March 6th- Chilly Half- CANCELLED (we'll come [...]

Training: Who knows if all of these events will happen, but let's keep grinding and enjoying the process as if they are! Starting Jan- H+P Scavenger Hunt 2 Jan 15-Feb 6th- What Goes up, Must [...]

Training: Let the 2022 grind begin! What are we generally targeting? Take a look HERE: Starting Jan- H+P Scavenger Hunt 2 Jan 15-Feb 6th- What Goes up, Must Come Down Feb 13- Reserved for Run Waterloo [...]

Training: Another week of no official in-person practices.  Let's keep the buffer training alive.  Things ramp up next week, let's go! Looking ahead, what will workouts be structured for?  More to come, but it will [...]

  Coach Meredith is at it again! COVID may or may not be limiting big group stuff in early 2022, so we decided to be prepared with something you can do solo or with some [...]